Are you an active, health-conscious woman who is struggling to find the time to make food a pleasurable and healthy part of your daily life? Do you constantly feel like you are five minutes late to your day, but you don’t know how to slow down enough to break out of the cycle? Do you desire a more loving and honest relationship with your body? I work with ambitious, health-conscious women who are seeking a deeper connection to their soul and body through change in lifestyle and diet.

When we work together, we’ll create a program uniquely tailored to you. We’ll access tools and resources to support you in making positive changes in your daily routine around diet, exercise, and self-reflection.